The Epicuren Team Talk About Aging Beautifully

 

 

What Does Aging Beautifully Mean to You?

Sam - I think aging beautifully means just having confidence no matter what age you are, taking care of yourself, eating healthy, drinking water. Definitely taking care of your skin, having a good skincare routine.

Tom - Aging beautifully to me means being comfortable in your skin, being comfortable with what time has brought, because, as we all know, time is the great equalizer, and you can't outrun it. Take care of yourself. Take care of your skin.

Morgan - Aging beautifully to me means that you age with grace and acceptance, and you find a deeper sense of self. It's not 100% on the outside. I think it goes very deep. You're just comfortable with where you've been and where you're going.

Craig - Aging beautifully just means growing old gracefully, keeping your wrinkles, keeping who you are, keeping the core of your personality intact, and keeping your grace and joy as who you are growing old....being an old dude.

Mel M - It means accepting who you are, realizing that life goes on, times change, things change, and accepting who you are and what you are each and every day. Making the best of it.

Mel J - Aging beautifully means to me just being true to who you really are inside and out and not letting anything get in the way of that.

What Steps Are You Taking To Age Beautifully?

Sam - Some steps that I'm taking to age beautifully would definitely be taking care of myself, drinking enough water, eating healthy food. Also, I just feel like taking care of skin is really important. Skin is in right now. I mean, looking good or feeling good about myself with or without makeup on is really important to me. Just learning more, educating myself, about skincare, different ingredients, and making sure that I know my own skin as well, because not everything works for everyone. Not one product works for all people. Getting to know my skin and making sure that I'm using the best products for myself.

Tom - What steps am I taking to age beautifully? Well, as a guy, I'm prone to not taking very many steps. However, having a good sunscreen is very important, a good cleanser, a good moisturizer, and occasionally exfoliating is very important.

Morgan - I use sunscreen, a lot of sunscreen. I drink a lot of water, and I think that having a skincare regime is essential to prevent the process a little bit. I mean, it's inevitable, but it helps the process.

Craig - Probably about six or eight years ago I became vegetarian, which has helped greatly in a lot of ways, in my stamina, because I surf a lot, so in my stamina, as I said. Just overall health, weight, all that kind of stuff. Being a vegetarian's probably my number one way that I'm aging beautifully I guess.

Mel M - Prevention. Prevention. Sun. The sun is beautiful. It makes you happy. I once had a cat named Sunshine, because sunshine makes me so happy, but at the end of the day, it will age you tremendously. I practice sun protection, and I try to take good care of my skin. Not only on my face, but on my neck, my chest, and the rest of my body.

Mel J - Some other things that I do are always wearing a hat when I step outside and making sure I have the proper SPF. I do it from my forehead down to my chest and the tops of my hands, especially when I'm driving. SPF is very important.

 

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